Online Guidance - Beyond the basics

Ajapa Yoga is an ancient technique of meditation and mindfulness that takes your mind into deep meditative states quickly and effectively. Ajapa Yoga is a master key to Kundalini awakening and spiritual progress. Ajapa is an important and integral practice of Shaiva, Datta, and Natha sampradayas.

All the prominent yoga scriptures sing the glory of Ajapa. However, the the actual practice of this highest technique is only briefly explained. We have given the basic form of Ajapa Dhyana as taught by Bipin Joshi elsewhere on this website. You will also find the basic technique of Ajapa explained in his books Devachya Davya Hati and Natha Sanketincha Danshu. Just like most of the yogic techniques, Ajapa Dhyana is best learned under the guidance of an expert teacher well-versed in the art and science of classical yoga.

As a part of the online guidance you are taught Ajapa Dhyana along with a set of Kriyas developed by Bipin Joshi based on his experience of several years, each kriya consisting of a carefully knitted combination of Mantra, Sukshma Pranayama, Mudra, and Meditation. At the end of the course you will have developed a daily practice routine of 20 to 30 minutes.

Ajapa Yoga online guidance is provided using our member only Discussion Forum and Online Meeting Platform. These guidance and mentoring sessions are NOT public open-to-all kind of sessions. We are quite choosy about accepting guidance / mentoring requests. Filling the enquiry form doesn't mean that your request will be accepted. We will evaluate your enquiry form and get in touch with you if your name gets shortlisted. Please do not fill the enquiry form multiple times.

We suggest that you practice the basic technique of Ajapa Yoga as taught by Bipin Joshi sir for at least three months before you fill the enquiry form. The basic technique is available in Marathi here and in English here.